Interview with Zahan will be found here after the call.
Maximum strength style training triggers muscle fascia growth. Muscle fascia is the communication network that lets your brain activate more muscle. Activating more muscle allows you to pull harder.
Locomotion Episode 3: Mindset
Fast Action Bonuses
Interactive Training Plans with videos
Use code "modernalpinism" for 20% off Grand Teton Training Plan through the end of 2022
Use code "backcountrycourse" for 20% off Big Mountain Skiing Training Plan through the end of 2022